Mental Health Resources

Free Access to Sleep and Meditation Apps

(May be available in other counties, medical insurance groups as well)

Kaiser — (note, it initially provides it is only available to Kaiser Washington patients but if you continue to register and log into your Kaiser account you should still be able to download app.)
https://healthy.kaiserpermanente.org/northern-california/health-wellness/mental-health/tools-resources/digital?kp_shortcut_referrer=kp.org/selfcareapps


San Mateo County Residents —
https://www.headspace.com/san-mateo-county?fbclid=IwAR3LCWQEVcNp2Yf8xMmDkMgUtkxqWvCu12UHotmhmpQ0JZe-wxALV2iIX6E


Los Angeles County Residents — 
https://www.headspace.com/lacounty